Individual Therapy

When healers ask for help, it’s not failure, but profound courage.

You've taught others about self-care, boundaries, and the importance of that airplane oxygen mask analogy countless times. Now it's your turn to breathe deeply. Your compassion tank isn't meant to run on empty.

As someone who supports therapists, medical professionals, and highly sensitive folks experiencing compassion fatigue, secondary trauma, and burnout, I understand the unique challenges you face. The weight of others' pain, the pressure to always have answers, the creative blocks that come when your spirit is depleted—these aren't signs of failure, they're signals that you're beautifully human.

I offer secure, convenient online therapy sessions tailored specifically for helping professionals like you. Our work together creates a sanctuary where:

* Your stories of depletion are heard without judgment

* We uncover the patterns that contribute to your compassion fatigue and burnout

* You reconnect with what initially called you to your healing work

* We develop personalized tools that create sustainable breathing room in your professional life

When was the last time someone held space just for you?